£190.00

Bookings available on respective websites  

The Connaught 

5-star hotels in London simply don’t come any finer. Settled in the heart of Mayfair, The Connaught is loved for its winning combination of elegance and world-famous service. 

Book a session with me at Aman Spa at The Connaught – the very first Aman Spa to be built outside the world-renowned Aman resorts.

From the moment you step in, every sensation invites you to unwind. Take a journey of discovery and reconnect mind, body and spirit – guided by our experienced Aman therapists. We look forward to welcoming you.

 

About State Yoga

The newly open place satisfies the need for both the yin and the yang. State offers a mix of power and restorative classes with open-level options to cater for the absolute beginner, the pro and everyone in between.

Situated in the heart of Highgate the studio is a wellbeing oasis and offers an escape from distractions, so once you are in, you will be immediately immersed in a calmer atmosphere; think effortlessly chic-Nordic-vibes, spacious, brightly lit studios combined with hand-picked teachers trained under the guidance of Jessica Stewart, to offer an experience rooted in expertise. 

Join me on Thursdays & Sundays 

Yoga flow Description
Vinyasa classes gracefully flow one posture to the next, anatomically sequenced to suit the level of student and create a state of connection between mind, body and breath. Our teachers emphasise a non-dogmatic and alignment-based approach – making the classes fun, accessible and intelligent. If you are newer to yoga or prefer a slower pace, take a vinyasa class. If you prefer a more challenging class with arm balance and inversions included, take a dynamic vinyasa class.


How do I book? 

Simply click here to find out all options available at State Yoga Website 


Questions about Yoga Flow? Call me +44 7824 484 574


About me | designing this sequence


I started yoga in 2008 while working through my own healing and despite experimenting with different styles, the schools of yoga that inspires me more evidently are Ashtanga, Power and Jivamukti Yoga. The themes that you'll encounter in the classes are often drawn from psychotherapy and spiritual teachings but in a subtle non-intrusive way.  

 

Expect a  powerful sequence with some physical challenge but don't worry about your level, because the slow-moving sequences and long holds between poses will encourage progression and emotional and physical awareness.

 

If I do a good job, I will see you weekly and assist you in your practice, if I do a great job, soon you'll be able to carry your experience off the mat and into your daily life.

As a yoga teacher and therapist, the latter is my ambition. 

Daniela. 

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