At Blue House Yoga, we believe your peace is within, and whether you head to the mountains for the best yoga retreat Bali has to offer, choose a unique yoga retreat Europe or join our workplace yoga; our mission is to help you to find tranquillity and strength. We will teach you to create a safe space that is with you wherever you travel, whatever you are doing and whoever you are with and help you discover a place of nurturing, safety and inspiration.
At Blue House Yoga we offer both residential retreats and carefully crafted corporate yoga. Our programs are designed to help you learn how to care for both body and mind. Guests take part in scheduled yoga sessions and meditation and learn breathing techniques that help create a sense of synchronicity and clarity. At the end of our program, you will feel rejuvenated, revitalised and restored.
About Our Corporate Yoga Programs
Workplace yoga is a little different and is expertly crafted to give your employees an experience that fits their environment. At Blue House Yoga we are among the original pioneers of holistic, healthy workplace bonding.
Our corporate yoga regimes are designed to ensure your sessions align with your company’s culture and target the stresses your employees experience. Workplace yoga has documented benefits such as reduced stress, reduced blood pressure and reduced lower back pain, as well as an increase in confidence and improved mood.
Contact us for more information on how we can tailor our bespoke corporate yoga programs to you – including visiting you in your offices and working with the equipment you don’t even know you have!
About Our Retreats
Our yoga retreats are expertly tailored to your needs. We offer residential retreats such as our Samastitihi winter retreat, a unique blend of snow and yoga that is truly inspiring. For an alternative backdrop to your experience head to Ubud yoga retreat Bali, set in the beautiful mountains of Northern Bali, and home to the perfect atmosphere to foster tranquillity and inner balance.
Wherever you choose to stay for your retreat you will enjoy a free-form experience, with a blend of planned yoga sessions, opportunity for one-to-one classes and ample time for private meditation. Our residential retreats give you the opportunity to enjoy exquisite local cuisine and understand how to nurture both body and mind.
Our locations are carefully selected to meet a range of needs, whether that’s the beautiful beaches of Ibiza, or being close to top sightseeing, we will help you create a perfectly balanced break.
At Blue House Yoga, we are proud to bring you the opportunity to enjoy unique yoga retreats and to experience the very best of your destination alongside the very best in mental and physical well-being.
Meet Your Instructor
Daniela da Silva is a qualified yoga and meditation teacher and the founder of Blue House Yoga. She is a full member of The Mindfulness Now Qualified Teacher Directory. Since 2017, she has taught six yoga retreats worldwide per year, and worked with major companies in the UK. Some of her clients include Lego, Lonza, MatchesFashion and Petronas.
After observing psychological patterns following some of her classes, Daniela decided to explore the connection between movement, body and mind. She has undertaken an advanced course in CBT and Counselling, her teachings are primarily focused on spirituality. Her language is also adapted to provide knowledge of her processes to her clients.
Daniela has a special research interest in neurobics, age reversing, placebo, self-healing, and self-regulation. Her latest project was the release of Blue House Yoga Skill for Alexa Dot in 2019, a free tool to access guided yoga and mindfulness sessions at any time.
Daniela for Technogym
Daniela fo Joma Sport
Daniela for Amazon
Daniela for Decathlon
Daniela for Qatar Airlines